Neck pain is a frustrating condition that can cause you to miss out on important moments in life. If you’re struggling with neck pain in Manhattan, you’re not alone. Fortunately, there are various neck pain treatment options available from a chiropractor on our team at Premier Chiropractic & Wellness.
How Long Does Neck Pain Typically Last?
The duration of neck pain depends on the underlying cause. Simple muscle strains may resolve within a few days with proper rest and self-care. However, more serious causes, like injuries or underlying conditions, may require weeks or even months of treatment to find relief. Consulting a chiropractor near you in Manhattan, can help determine the cause of your pain and create a personalized treatment plan to expedite healing.
Can Chiropractic Care Help with Neck Pain?
Chiropractic care focuses on the musculoskeletal system, including the spine and its impact on the nervous system. Chiropractors believe that misalignments in the spine, known as subluxations, can contribute to pain and dysfunction. Chiropractic adjustments aim to gently realign these subluxations, potentially promoting better joint mobility, improved nerve function, and ultimately, pain relief.
What Are Some Strategies for Text Neck Treatment?
Text neck, caused by prolonged use of electronic devices with a forward head posture, is a growing concern. Here are some effective strategies for text neck treatment:
- Mind Your Posture: Be conscious of your head and neck position while using your phone or tablet. Hold your device at eye level to minimize strain.
- Take Breaks: Schedule breaks to stretch and move your neck throughout the day.
- Strengthen Your Neck Muscles: Regular neck strengthening exercises can improve posture and support the spine, potentially reducing vulnerability to text neck.
- Chiropractic Care: Our chiropractor in Manhattan, can assess your posture and recommend adjustments and exercises specifically tailored to address text neck pain.
Get Neck Pain Treatment, Text Neck Treatment, and Chiropractic Care
from a Chiropractor Near You
If you’re experiencing neck pain in Manhattan, seeking professional help from a qualified chiropractor near you can be a great first step. We at Premier Chiropractic & Wellness offer neck pain treatment plans, including chiropractic adjustments, therapeutic exercises, and lifestyle modifications. With a focus on natural care, we at Premier Chiropractic & Wellness can help you achieve long-lasting relief and prevent future pain. Call us at (785) 320-5300 for neck pain treatment, text neck treatment, and chiropractic care.