All You Need to Know About Chiropractic Adjustment Techniques

All You Need to Know About Chiropractic Adjustment Techniques

Dec 16, 2020

Do you have symptoms of lower back pain? If so, you might be having an unhealthy spine or an injury to your back. Some of the signs that the chiropractor near you can use to diagnose lower back pain are:

  • Dull pain in your lower back
  • Stinging or burning pain that radiates to your legs
  • Numbness or tingling on your legs
  • Muscle spasms and tightening around the pelvis and hips
  • Pain that worsens after you sit or stand for long
  • Difficulties to stand or bend, especially when working

There are two categories of lower back pain, which include extreme and mechanical pain. You are likely to experience severe pain if you have an inflamed nerve root in your spine. On the other hand, the mechanical or axial problem is the leading cause of backaches. Axial pain occurs in your ligaments, muscles, joints, and bones around the spine.

If you are suffering from lower back pain due to mechanical injuries, your chiropractor might recommend chiropractic adjustments. There are several chiropractic adjustment techniques. Some of the chiropractic apply gentle pressure while others utilized sudden controlled force to a spinal joint.


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Some of the typical chiropractic adjustment techniques include:

Direct Thrust Method

The direct thrust technique or diversified adjustment technique is a popular method among chiropractors. During the direct thrust method, your chiropractor applies rapid thrusts or impulses to align your spine. The chiropractic technique involves taking a section of your spine, such as the cervical vertebrae, and moving it to the side rapidly.

By moving the vertebrae rapidly, it increases the range of motions for alignment.

Spinal Mobilization

The spinal mobilization technique is similar to the direct thrust method. Spinal mobilization aims to restore and improve the functions of joints between your spinal vertebrae. However, unlike the direct thrust technique, spine mobilization utilizes gentle thrusts and stretching.

Gonstead Method

Gonstead chiropractic adjustment technique involves a thorough analysis of your spine and realigning it, reducing pain and inflammation. Just like any other chiropractic adjustments, the Gonstead method is non-invasive. Therefore, you don’t have to undergo surgery. Your specialist in a chiropractic clinic in Manhattan uses their hands during the adjustment technique.


The Flexion-distraction technique involves adjusting your cranium or gently stretching your back to align your spine. However, the flexion-distraction method is not common among chiropractors. Chiropractors who offer the treatment technique use it to treat facet joint problems and back pain sometimes.

Activator Technique

Activator chiropractic adjustment technique utilizes a small hand-held device known as an activator to deliver an impulse to the spine. The stimulation from the activator device adjust the tone of your nervous system relieving you from pain and discomfort, especially on your lower back

Drop Method

The drop technique utilizes unique tables with drop mechanisms to facilitate joint movements on the spine. If you visit a chiropractic health center in Manhattan, the chiropractor might consider the drop technique to supplement other chiropractic adjustment techniques.

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What to Expect at the Chiropractors Office?

When you visit a chiropractor near you due to lower back, neck pain and headaches, they will first recommend a diagnosis to determine the cause of pain.

During the diagnosis,your chiropractor will carry out a physical exam or an imaging test such as an x-ray or MRI Scan. Sometimes your chiropractor can recommend a blood test, especially if you have signs of severe lower back pain since you might have an infection in your spine.

The diagnosis will then help your chiropractor create a treatment plan for you. The chiropractic adjustment technique your chiropractor uses to treat your condition depends on the severity of the pain and the cause. Depending on your situation, the chiropractor might recommend follow-up appointments to check the progress and make more adjustments.

If you have mild lower back pain as a result of lifting heavy objects, your chiropractor might recommend rest. After some hours of rest, you might experience pain relief. However, if the symptoms don’t suppress, you should consider seeking chiropractic care.

Chiropractic Care Near You

Do you need a chiropractor near you? To get chiropractic care, you can consider visiting our Premier Chiropractic & Wellness for the treatments you need. Avoid suffering the agony of back pains by seeking chiropractic care within your area.

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